Missed the after "strom" sweet winds for family reasons but finally managed to try the advices from Guy Cribb DVD... Twist - BoomShaka with throw & reach underneath really do make it easier and the difference.
...and finally starting to get into footstraps or as he calls it slipping to something more comfortable (and safe)
http://www.guycribb.com/userfiles/documents/Slip%20into%20Something%20More%20Comfortable.pdf
....thanks to Guy I think I'm finally getting it ;o)
Random thoughts and things which would be nice to remember ... documented mainly for myself
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